Treatment
Ayurvedic Massage
A holistic massage that relaxes the body and brings the mind into balance.
Ayurvedic massage is a holistic therapy from the Indian tradition that relaxes the body and harmonises the mind, often using oils. It promotes a deep sense of calm and well-being.
What is it for?
- Deep relaxation of the body and mind
- Relief from tension and a feeling of lightness
- Promotion of balance and vitality
How does the session work?
In a peaceful setting, the therapist uses gentle, enveloping techniques, tailored to your needs. It is a relaxing experience for both body and mind.
Book your appointment at ForHealth in Viseu. Book an appointment or get in touch with us if you have any questions.
Frequently asked questions
What you should know.
Are oils used?
Yes, quite often. The oils help the movements flow more smoothly and promote relaxation.
Who is it suitable for?
For those looking to relax, relieve tension and bring body and mind into harmony. It is generally well tolerated by most people.
How often should you do it?
It can be a one-off activity, during times of heightened stress, or a regular practice as part of a wellness routine.
Keep exploring
Other ways to care.
Biofeedback
Natural bodily balance through the measurement and training of physiological responses.
Read more
Light Therapy
Light therapy to support regeneration and wellbeing.
Read more
Manual Lymphatic Drainage
Stimulation of the lymphatic system to reduce swelling and fluid retention.
Read more
Osteopathy
A manual therapy approach that relieves pain and improves mobility.
Read more
Shiatsu
A Japanese manual therapy that relieves tension and improves well-being.
Read more
Transpersonal Hypnosis
Working with the mind and emotions to achieve a deep sense of well-being.
Read more