Treatment
Transpersonal Hypnosis
Working with the mind and emotions to achieve a deep sense of well-being.
Transpersonal Hypnosis is a therapeutic approach that works with the mind and emotions in a state of deep relaxation, promoting self-awareness and well-being. At ForHealth, it is conducted by professionals as a complement to the individual’s care.
What is Transpersonal Hypnosis?
In a state of relaxed and fully conscious concentration, the individual can more easily access their inner resources. The practitioner guides the process safely, always respecting each person’s own pace.
How can it help?
- Managing stress, anxiety and fears
- Changing habits and limiting patterns
- Self-awareness and emotional balance
Book your appointment at ForHealth in Viseu. Book an appointment or get in touch with us if you have any questions.
Frequently asked questions
What you should know.
Do I lose control during hypnosis?
No. You remain conscious and in control throughout the session. Hypnosis is a state of relaxation and focus, not unconsciousness.
Is it safe?
Yes, when carried out by a qualified professional. It is a complementary approach and always respects the person’s own pace and wishes.
How many sessions will I need?
It varies depending on the objectives. Some issues can be addressed in just a few sessions; the plan is agreed upon during the first consultation.
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Osteopathy
A manual therapy approach that relieves pain and improves mobility.
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Ayurvedic Massage
A holistic massage that relaxes the body and brings the mind into balance.
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Shiatsu
A Japanese manual therapy that relieves tension and improves well-being.
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