Treatment
Shiatsu
A Japanese manual therapy that relieves tension and improves well-being.
Shiatsu is a Japanese manual therapy that applies pressure to specific points and meridians on the body to relieve tension, improve the flow of energy and promote well-being. It is carried out whilst wearing comfortable clothing.
What is it for?
- Relief from muscle tension
- Relaxation and stress management
- A sense of balance and vitality
How does a session work?
The therapist applies pressure with their hands, thumbs and palms at a gentle pace. No oils are used and you remain fully clothed in light clothing.
Book your appointment at ForHealth in Viseu. Book an appointment or get in touch with us if you have any questions.
Frequently asked questions
What you should know.
Do I need to get undressed?
No. Shiatsu is performed whilst wearing comfortable, light clothing, without the use of oils.
Is it relaxing, or might it be a nuisance?
The pressure is tailored to you. Most people describe the session as deeply relaxing.
Who is it suitable for?
For anyone looking to relieve tension, reduce stress and improve their general wellbeing.
Keep exploring
Other ways to care.
Biofeedback
Natural bodily balance through the measurement and training of physiological responses.
Read more
Light Therapy
Light therapy to support regeneration and wellbeing.
Read more
Manual Lymphatic Drainage
Stimulation of the lymphatic system to reduce swelling and fluid retention.
Read more
Osteopathy
A manual therapy approach that relieves pain and improves mobility.
Read more
Ayurvedic Massage
A holistic massage that relaxes the body and brings the mind into balance.
Read more
Transpersonal Hypnosis
Working with the mind and emotions to achieve a deep sense of well-being.
Read more